An Interview With Our Owner and PT Extraordinaire Courtney
Learn more about Joint Effort's founder, Courtney!
An Interview With Our Owner and PT Extraordinaire Courtney
An Interview With Our Pilates Instructor Emily!
What Is Pilates?
Why Do You Use Buteyko Breathing at Your Clinic?
Truths about chronic ankle sprains
Feeling unsteady? Here are our Go-to treatments!
Can My Sneakers Really Make A Difference?
Get up or get stuck! Combatting the "Sitting Epidemic"
Finding your true balance - A Dancer's Perspective
5 things that will actually help your back pain
Are you always stretching your hamstrings? Please, stop.
Does Stretching actually help your piriformis syndrome?