jointeffortinfoJul 113 minCan Stretching actually help your piriformis syndrome?I've been seeing several clients right now with complaints of piriformis syndrome. Most of them tried doing figure 4 stretching, pigeon...
Courtney StearnApr 7, 20203 minThe BEST thing you can do to combat COVID-19 is to make sure you are breathing correctly!Having a strong, properly functioning diaphragm is more important than ever right now.
