What Is Pilates?
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a...
What Is Pilates?
Attention Dancers: Don't Wait to Address Your Pain!
Massage and Shoulder Pain
Snapping Hip and Dancers - Is It A Problem?
The Balances that Bind Us - A Healthlinks Article!
Tired and sleepy? Reflexology may be able to help!
Why Do You Use Buteyko Breathing at Your Clinic?
Truths about chronic ankle sprains
Kris Kross’ll Make You…Cross Train!
Our Massage Approach to TMJ Pain
PRI Announces The Credentialing Of Courtney Stearn, PRC
Feeling unsteady? Here are our Go-to treatments!
Can My Sneakers Really Make A Difference?
Massage Therapy for Pain Management
3 Unique things we do to treat pain
Massage therapy and mental health - an amta article
Does my insurance or hsa cover Massage, reflexology, or wellness programs?
Get up or get stuck! Combatting the "Sitting Epidemic"
How can dry needling help you?
Finding your true balance - A Dancer's Perspective