Keep reading to learn what inspired Bennett to pursue a career in health and fitness, how her background shapes her approach to coaching, and why she is passionate about helping people build strength, move with confidence, and reach their goals!

Keep reading to get to know Heather, what led her to Functional Manual Therapy, and why she’s so passionate about helping people finally feel understood in their bodies!

Learn the similarities of Postural Restoration (PRI) and Pilates !