Attention Dancers: Don't Wait to Address Your Pain!
When is the right time to address pain? The answer is NOW. The best thing you can do for yourself, your dance health, and your dance...
Attention Dancers: Don't Wait to Address Your Pain!
Snapping Hip and Dancers - Is It A Problem?
Truths about chronic ankle sprains
Kris Kross’ll Make You…Cross Train!
Finding your true balance - A Dancer's Perspective
Are you always stretching your hamstrings? Please, stop.
Does Stretching actually help your piriformis syndrome?