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An Interview with Our Functional Manual Therapist Heather!
Keep reading to get to know Heather, what led her to Functional Manual Therapy, and why she’s so passionate about helping people finally feel understood in their bodies!
jointeffortinfo
Feb 132 min read
Aligning for Success: How Postural Restoration and Pilates Work Hand-in-Hand
Learn the similarities of Postural Restoration (PRI) and Pilates !
jointeffortinfo
Feb 12, 20252 min read
Better Together: How Functional Manual Therapy and Postural Restoration Work Hand-in-Hand
Let's dive in to learn how Functional Manual Therapy and Postural Restoration work hand-in-hand...
jointeffortinfo
Nov 10, 20242 min read
Rethinking Posture: Why "Sitting Up Straight" May Not Be the Best Advice
To truly understand what constitutes good posture, we need to redefine it as maintaining a neutral position.
jointeffortinfo
Aug 28, 20242 min read
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