ecmweissJul 11, 20232 minAn Interview With Our Pilates Instructor Emily!Keep reading and get to know more about the latest member of our #GalSquad, Emily! What or who inspired you to choose your career path?...
jointeffortinfoJun 1, 20232 minWhat Is Pilates? “If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a...