If you've heard the term “manual therapy” and wondered what it means, we're here to help! Joint Effort is home to Heather Felde, the only Certified Functional Manual Therapist (CFMT) in the greater Charleston area, and Heather is breaking down what manual therapy is, how it works and how it can help you move better. What Is Manual Therapy? Manual therapy is a type of physical therapy that uses hands-on techniques to improve mobility and help you move more comfortably. Treatment may involve...

Keep reading to learn what inspired Faith to become a physical therapist, how her background in dance shaped her approach to care, and why she's passionate about helping people return to the activities they love.

Today, we're diving into a fundamental yet often overlooked aspect of dance: the power of breath. Whether you're a seasoned professional...