jointeffortinfoNov 16, 20232 minIT Band Woes? Physical Therapy Can Help!Picture this: you suffer from chronic IT Band problems and have had lots of physical therapy, yoga, stretching, and/or Pilates to no...
jointeffortinfoOct 17, 20233 minA Different Approach to Head and Neck ProblemsIf you suffer from jaw pain, neck pain, headaches, vertigo, tension, dizziness, tinnitus, or any other symptoms in or around your head,...
jointeffortinfoOct 3, 20233 minWhat Exactly is Postural Restoration? What's it called again? Why are we blowing up balloons? This is so weird, but it works! These are just a few things we hear from our...
ecmweissJul 20, 20233 minAn Interview With Our Owner and PT Extraordinaire CourtneyLearn more about Joint Effort's founder, Courtney!