jointeffortinfoJun 7, 20232 minAn Interview with Our Reflexologist Cindy! Learn a little more about our amazing reflexologist! Cindy provides our clients the gift of relaxation, pain reduction, and body balance....
jointeffortinfoMar 21, 20231 minTired and Sleepy? Reflexology May be Able to Help!Hopefully, you aren't reading this post because it's the middle of the night and you are tired, but can't sleep. If you are, you might...
jointeffortinfoMar 12, 20232 minThe Truth About Chronic Ankle SprainsAre you always twisting or rolling your ankles? Do you feel like you have "weak" ankles? Do you walk on the outside of your feet or do...
jointeffortinfoNov 9, 20222 minOur Go-to Treatments When You Feel UnsteadyUnfortunately, as we get older, sometimes things that are really easy become more difficult. Things like getting up and down off the...