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An Interview With Our Pilates Instructor Emily!
Keep reading and get to know more about the latest member of our #GalSquad, Emily! What or who inspired you to choose your career path?...
ecmweiss
Jul 11, 20232 min read


What Is Pilates?
“If your spine is inflexibly stiff at 30, you are old. If it is completely flexible at 60, you are young.” – Joseph Pilates What a...
jointeffortinfo
Jun 1, 20232 min read
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