Dance Rehab

Joint Effort is proud to offer Dance and Performing Arts Rehab to the Charleston area!  Led by dancer and physical therapist, GIna Aicardi, our program incorporates dance-specific physical therapy, injury prevention, and Postural Restoration to help you get back on the stage as fast as possible! 

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Dance-Specific Physical Therapy

Gina Aicardi is a certified Performing Arts Rehab Specialist. Our dance rehab program incorporates Postural Restoration, dry needling, and dance-specific activities to help get your back quickly.  

Common dance-related injuries we see are

  • Low back pain

  • Hip impingement

  • Hip flexor pain

  • Ankle sprains

  • Plantar fasciitis

  • Neck pain

  • Hamstring strains

Gina Aicardi works with a dancer during physical therapy.
Gina Aicardi works with a dancer on improving strength during Joint Effort's DanceSTRONG Wellness Program

Looking to be a stronger dancer? Our DanceSTRONG wellness program incorporates core strengthening, balance, and flexibility in a small group or one on one setting.  

DanceSTRONG is appropriate for ages 12 and up.  You can sign up for classes on www.classfit.com and search for "DanceStrong"

 
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