Wellness Services

Personal Training (Coming Soon!)
Dry Needling
Cupping
Sneaker Consultations
Beyond PT

At Joint Effort Movement Center, we’re dedicated to helping you thrive and reach your fullest potential.

That’s why our care goes beyond traditional physical therapy.

We offer services like dry needling, sneaker consultations, and targeted wellness sessions to support your body and overall well-being.

Our commitment is to help you feel stronger, move with confidence, and enjoy lasting results that extend far beyond the clinic.

Keep scrolling to discover all the ways we can support your wellness journey.

Personal Training

Take the next step in your recovery with personal training designed to move you from rehabilitation into lasting strength and confidence.

Our trainers collaborate with your physical therapist to create a seamless transition, building on your progress while keeping safety and effectiveness top of mind.

Each session is tailored to your needs, focusing on improving movement, increasing strength, and supporting higher-level activity.

This is more than traditional personal training; it’s a continuation of care that helps you move better, feel stronger, and maintain your results for the long term.

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Price List

Single Session
50 min

Want to give it a try? Start with one and see how you like us!

$60

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4 Session Package

Designed to be used once a week for consistent training.

$230

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8 Session Package

Need to ramp up your training? This package is designed for one-on-one training twice a week

$435

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Classes and Duo sessions also available!

Wellness Services

Beyond PT Sessions

Getting ready for a big race or planning an awesome trip and want to feel your best? Or did you just finish therapy and aren’t sure what to do next?

We’d love to team up with you! Whether you need some recovery sessions with manual therapy or want to get back to pickleball after a knee replacement, we’re here to help you step up your game.

Insurance might not cover everything, but our Beyond PT sessions can help fill those gaps. Let’s keep you moving forward!

45 min Session: $110

Packages Available

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Dry Needling

Dry needling is a therapeutic technique that involves inserting thin needles into specific muscle trigger points to relieve pain and improve mobility.

It is commonly used to treat conditions such as muscle tension, chronic muscle pain, and sports injuries. By targeting tight knots in muscles, dry need can help reduce pain, enhance recovery, and restore normal function.

If you're struggling with chronic pain or muscle tightness, dry needling may be a valuable addition to your treatment plan.

Initial Consult: $65

Follow Up: $35

3 Visit Package: $100

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Cupping

Cupping is a therapeutic technique that uses gentle suction to lift the skin and underlying tissues, promoting blood flow and supporting the body’s natural recovery processes.

It’s especially effective for easing muscle tension, reducing soreness, and helping tissues heal and move more efficiently.

Many clients find cupping both restorative and relaxing, making it a key tool for recovery and overall wellness.

Initial Consult: $65

Follow Up: $35

3 Visit Package: $100

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Sneaker Consultations

Did you know that the shoes on your feet are like tires on a car? They are a vital part of how our body aligns itself and how our muscles balance.

Using the guidelines from Postural Restoration's Hruska Clinic, our therapists will do a mini assessment with some basic tests to help determine what type of sneaker is best for you based on your feet, posture, and walking analysis.

If needed, a second session may be warranted to re-test and determine if any additional adjustments need to be made.

30 min Consult: $45

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