-May 182 minHow can dry needling help you?Do you have a muscle that just won’t "let go"? Lacrosse ball, deep tissue massage, and massage guns might help temporarily, but it always...
Courtney StearnMay 64 minfinding your true balance - a dancer's perspectiveThis post is for our dancers, gymnasts, cheerleaders, and Yogis! We're going to talk about balance, why it's easy for some and very...