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    How can dry needling help you?
    -
    • May 18
    • 2 min

    How can dry needling help you?

    Do you have a muscle that just won’t "let go"? Lacrosse ball, deep tissue massage, and massage guns might help temporarily, but it always...
    12 views0 comments
    finding your true balance - a dancer's perspective
    Courtney Stearn
    • May 6
    • 4 min

    finding your true balance - a dancer's perspective

    This post is for our dancers, gymnasts, cheerleaders, and Yogis! We're going to talk about balance, why it's easy for some and very...
    5 views0 comments

    Serving clients across the Greater Charleston Area.

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    Joint Effort Movement Center in West Ashley, SC
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    Joint Effort Movement Center in West Ashley, SC offers small group wellness classes